Click this file to open the complete Freestyle Self-Defense rules (right click to download):
Divisions breakdown for Freestyle Self-Defense:
| Adults 16 and Over |
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| Beginner |
White Belt Yellow Belt Orange Belt |
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12 Kyu |
11 Kyu |
10 Kyu |
9 Kyu |
8 Kyu |
7 Kyu |
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| Novice |
Green Belt Blue Belt |
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6 Kyu |
5Kyu |
4Kyu |
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| Intermediate |
Brown Belt |
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3 Kyu |
2Kyu |
1 Kyu |
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| Advanced |
Black Belt |
Black Belt |
Sr Black Belt 50 and Over |
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1 to 5 Dan |
6 Dan and Over |
Sr. BB All BB Rank |
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| Junior 15 and Under |
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| Pool age groups 5-7 8-10 11-13 14-15 |
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| Beginner |
White Belt Yellow Belt Orange Belt |
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12 Kyu |
11 Kyu |
10 Kyu |
9 Kyu |
8 Kyu |
7 Kyu |
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| Novice |
Green Belt Blue Belt |
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6 Kyu |
5Kyu |
4Kyu |
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| Intermediate |
Brown Belt |
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3 Kyu |
2Kyu |
1 Kyu |
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| Advanced |
Black Belt |
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All Jr. Black Rank |
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